Adult Coaching

Whether you are a regular club player or a newbie to tennis, we have coaching sessions to accommodate the needs of any adult tennis player.

We provide a complete coaching experience for adult players and have a number of weekly coaching sessions to help you improve your game, meet new friends and improve your fitness.

Coaching sessions run throughout the year for 47 weeks of the year. Players can sign up for our weekly programme by taking out a Coaching Plan. Coaching Plans have been developed to help parents and players spread the cost of coaching in one affordable monthly fee, so everyone can enjoy the benefits of professional tuition.

Find a book a two-week free pass below👇🏾

Overview

Tennis is great fun and is accessible to all ages and skill levels. But there are other benefits to picking up a racket and playing…

As well as serving up plenty of smiles, tennis is good for your physical and mental health. It can help lower body fat while improving muscle toning, strength and flexibility. It can even help you to live longer.

In terms of mental health, exercise is hugely important in maintaining a good state of mind. Playing a game of tennis will release those happy endorphins to help you feel great!

It is also a fantastic way to spend some time with family and friends and will provide you with the opportunity to meet new people.

We offer a complete coaching experience for adult tennis players and even offer two-weeks free, so you can try a couple of group coaching sessions first. We offer group sessions at each level of play, including a range of courses, clinics and drop-in sessions.

Standards Guide

To enjoy tennis, players want to play with people of a similar standard.  We understand this and therefore have adopted a standards guide to help determine which coaching sessions are right for you:

Private Lessons

What better way to fast track your improvement than with a one-on-one coaching session – an hour (or two) just for you to develop those areas of your game most important to you!

Individual or small group coaching are a great way of accelerating your learning. Tennis can be a challenging game to master and group coaching is a great way to get started. 1:1 time with a qualified coach can help you improve your game over a period of time. Many players like to supplement their group learning sessions with individuals to get the best of both worlds.

Individual coaching with our coaches will accelerate learning, improve confidence, help master technique, offer opportunity to give your practice or group sessions a focus, and it’s a great workout.

You can choose to go it alone or you may wish to organise a small group (up to 2 players) or play with a friend to share the cost.

To book and for more information please contact us

Junior Coaching

Our junior tennis programmes have been developed in partnership with the LTA to help players accelerate their learning and development. In addition, we offer a complete schedule of after-school and weekend tennis coaching for players aged four years old and up.

Coaching sessions run throughout the year, including during school holidays for 47 weeks of the year. In addition, the programme breaks for Easter (one week), Summer (two weeks) and during the Christmas break (two weeks). This helps provide a consistent approach to learning and nurturing player development.

Players can sign up for our weekly programme by taking out a Coaching Plan. Coaching Plans help parents and players spread the cost of coaching in one affordable monthly fee so that everyone can enjoy the benefits of professional tuition.

Find a book a two-week free pass below.👇🏾

Private Lessons

What better way to fast track your improvement than with a one-on-one coaching session – an hour (or two) just for you to develop those areas of your game most important to you!

Individual or small group coaching is a great way of accelerating your learning. Tennis can be a challenging game to master and group coaching is a great way to get started. 1:1 time with a qualified coach can help you improve your game over a period of time. Many players like to supplement their group learning sessions with individuals to get the best of both worlds.

Individual coaching with our coaches will accelerate learning, improve confidence, help master technique, offer the opportunity to give your practice or group sessions a focus, and it’s a great workout.

You can choose to go it alone or you may wish to organise a small group (up to 2 players) or play with a friend to share the cost.

To book and for more information please contact us

Looking for a tennis camp with a twist?

Recently we introduced a new LTA Youth Team Challenge format to our camps. Players compete in small teams for points over a short series of challengers, with players receiving certificates, stickers, prizes and medals for their efforts! Each holiday camp will have a different Team Challenge fun theme which will guide the fancy dress and sticker concepts for that camp! From animal onesie’s to superhero showdowns, our themed camps are all about combining tennis fun with creative, imaginative play.

At our holiday camps we don’t just focus on improving your tennis skills – we also want to make sure you have an unforgettable time!

Of course, tennis remains the heart of our holiday camps. We’ll help you develop core skills, coordination, and improve, so you can take your tennis to the next level. And because we believe that practice makes perfect, you’ll have plenty of oppurtunities to put your new skills to the test in fun games and competitions where rewards are based around good sportsmanship and effort.

Our camps are for all children aged 5-15 years old, just look for your camp based on age!

Mini Camp: For Players aged 5 – 9 years old

Junior Camp: For Players aged 10 – 15 year old

Price: £16 per day!

COMING TO SOUTHEND PARKS TENNIS SOON!

Coaching Plan+

If you hold a Coaching Plan+, which you achieve by coming to our weekly coaching sessions for 6 months, you can access Holiday Camps for 50% off – you will get your discount code sent to you in good time before the camp. 

If you are have lost your code or are struggling to find it, then please drop us an email on hello@nationaltennis.org.uk and we will be happy to help! Find out more about our award winning weekly coaching sessions by clicking HERE.

Get in touch

Need to get in touch with the team? We’re all ears.

Safeguarding

We strive to ensure that all children, young people and adults at risk are safeguarded from abuse and have an enjoyable tennis experience.

Everyone who is involved in tennis has a shared responsibility to support this by promoting the welfare of all children, young people and adults at risk.

Reporting a Concern

National Tennis Association (NTA) strongly advise people to read our safeguarding policies and to contact us should they have any concerns.

Safeguarding Policy

Diversity and Inclusion Policy

If you have concerns or wish to report anything, you can contact NTA on: 0330 511 9496 (Monday-Friday, 10am-5pm). For further enquiries please email the Safeguarding Team at safeguarding@nationaltennis.org.uk.