A fast, sociable racket sport that is easy to pick up. Think tennis meets squash, played in doubles on a smaller court with glass walls you can use to your advantage.
Padel takes the best bits of tennis and squash and puts them on a smaller, enclosed court. Here is what makes it different.
Padel is almost always two against two, which makes it sociable and quick to learn. Four players, one court, plenty of rallies.
The court is 20 metres by 10 metres with a net across the middle, surrounded by glass walls and mesh fencing.
Once the ball has bounced it can come off the glass and you can still return it. It buys you time and keeps rallies going.
You bounce the ball and serve underarm, hitting it at or below waist height into the service box diagonally opposite.
Padel rackets are short, solid and perforated with no strings. The balls look like tennis balls but are slightly lower in pressure.
Points, games and sets work exactly as they do in tennis: 15, 30, 40, game. Tennis players feel at home straight away.
Why people love it
Most people are rallying within their first session. The smaller court and softer ball mean less running and fewer missed shots, while the walls add a clever twist that keeps everyone coming back.
If you already play tennis, a lot will feel familiar. These are the differences that matter most on court.
You only need a handful of rules to get playing. Your coach or playing partners will help with the rest.
You do not need your own kit or a regular group. Rackets can be hired at the venue and balls are on sale there.
A coach takes you through the basic shots, the rules and how to use the walls. The quickest way to feel confident on court.
Padel is doubles, so grab three friends and book a court online. Ninety minutes is a good first booking.
Short of players? Social sessions and open matches put you with people at your level.
Coming from tennis?
Something else on your mind? Get in touch and we will happily talk it through.
Book a court or an intro session at Eaton Park Padel in Norwich, or see where our next courts are opening.
